KNVC's My Soul University to discuss addiction, yoga, and the rock n roll life Sunday – Carson Now

WP Rocket - WordPress Caching Plugin

KNVC's My Soul University to discuss addiction, yoga, and the rock n roll life Sunday – Carson Now

Prepare to be WOWed, thanks to an honest conversation with Winifred Wilson, as she joins My Soul University Radio Hour on Sunday, November, 28th.
Hosted by Kitty McKay, the show helps listeners embrace their own life struggles, by identifying how to navigate a path forward from the tough stuff…This hour is one you won’t want to miss, airing Sunday, November 28th at 5:00 P.M on KNVC 95.1 FM.
Wilson, and her story, is riveting. She seemed to have it all—a career as a glamorous, global art dealer—a successful “dream” life. Yet she was struggling with addiction and life-long anxiety. This show will explore her path to sobriety (through her yoga practice) and how we can all make peace with the tough stuff.
Now a Yogi, Winifred is half of a music industry power couple along with her husband, rock and roll icon, Dave Mason. While touring with her husband, she uses her yoga practice to help herself and each person she touches, to stay healthy, physically and mentally, while touring.
“I’m so excited for our listeners to be energized by Winifred and her story of day-by-day transformation,” McKay says. “She is one of the hippest and most glamorous humans I’ve ever known, yet is so wise, authentic and connective.”
Wilson also has a soon to be released book coming out, “Downdog for Roaddogs: Yoga for Rock-and-Roll Tour” will be released right before Christmas.
McKay adds “I’m super excited to talk about the book and for everyone to be inspired by this angel who walks among us.”
My Soul University Radio Hour airs at 5:00 PM Sundays on KNVC 95.1 FM and streams at
Click here to get the latest news sent to
your inbox every day

… or see all stories
Downtown Carson City is alight with shoppers wishing to support their local small business owners this Saturday, and the sales are strong!
For the handmade, the vintage, and the eternally festive, check out the shops of downtown Carson City, the Carson Mall and more this Saturday to show your support for Carson City’s small businesses.
Prepare to be WOWed, thanks to an honest conversation with Winifred Wilson, as she joins My Soul University Radio Hour on Sunday, November, 28th.
One of the top shopping days of the year is Cyber Monday, which falls three days after Black Friday every year. Traditionally, these sales would pop up for the day or weekend before; however this year, online holiday sales started as early as Halloween and will continue throughout the holiday season.
State employees who remain unvaccinated against COVID-19 may soon be required to pay up to $55 in monthly insurance surcharges to help recoup testing costs, meaning Nevada could be the first state to adopt such a policy for its state-employed workforce.
Veterans and Residents at Richard’s Crossing, were surprised by a generous donation of a complete Thanksgiving meal donated by the local veteran organization of the Auxiliary of the Fleet Reserve Association no. 137, Carson City.
Members of the U.S. Marshals Office traced an Arizona man to South Lake Tahoe after he left the state prior to a court appearance on over 40 counts of sex crimes.
The Capital City Community will, once again, welcome the holidays with a free concert in the Boldrick Theater in the Carson City Community Center on Sunday, December 5 at 3 P.M.
The band, under the direction of Nick Jacques, will present a variety of Christmas music from the lighter side of the holidays with “Poor Express” and “Sleigh Ride” to the more traditional carols, including, “Midnight In Bethlehem”.
As part of the ongoing Nevada Humanities Exhibition Series, a new exhibition, Border Stories: Paintings and Poems by Shaun T. Griffin, will open online on December 2, 2021, at and will be on display as a virtual exhibition indefinitely.
The historic Piper’s Opera House in Virginia City, Nevada, hosts “A Comstock Christmas Carol” this holiday season. The classic story with a Comstock twist is set to be performed by the Piper’s Players with performances in December.
The family-friendly play features the story of the Christmas Carol and is set to the fun and light-hearted music of the Muppets Christmas Carol.
The Sutro Tunnel in Dayton played a major role in our area’s mining history, and yet many people know nothing about it.
That could change at the Rotary Club of Carson City’s meeting on Tuesday November 30th.
Since 1989 lucky turkeys have had their necks ceremoniously saved each Thanksgiving by presidential pardon.
Modern-day presidents generally take the credit for this feel-good symbolism; but the real hero for these fortunate gobblers is a little boy named Thomas, whose influence over his father resulted in what would later become a national tradition.
Hello fellow anglers. I hope your Thanksgiving was memorable. Many changes have occurred over the last couple weeks. As you will see in your fishing report, fishing regulations have changed for the season.
After being cancelled last year due to COVID-19, the annual Silver and Snowflakes Festival of Light is returning to Carson City with the traditional concert, tree lighting, and general festive atmosphere.
The old Grandma Hattie’s building, located at 2811 S. Carson St., is currently under construction to become a new Lucky Strike Casino, the second in Carson City.
The night following the Friday, Dec. 3 Silver and Snowflakes Festival of Lights at the Nevada State Capitol is a Saturday evening celebration designed specifically for grown-ups, the 6th annual Holiday Crawl to benefit Holiday with a Hero.
Be swept away this Thanksgiving weekend when snowflakes, bonbons and sugarplum fairies come to life! Enjoy this magical performance with professional dancers Erica Chipp-Adams and Oliver Adams who will return to inspire audiences as the Sugar Plum Fairy and her Cavalier.
“See the line where the sky meets the sea? It calls me.” Wild Horse Children’s Theater is thrilled to present the Northern Nevada premiere of the Disney hit musical, “Moana, Jr!” with performances at the Brewery Arts Center in Carson City this December.
RENO — With wildfires devastating mountain ecosystems across the western United States, their successful forest revegetation recovery hinges on, among other factors, an adequate lasting snowpack, according to research by the University of Nevada, Reno and Oregon State University.
Native American student enrollment is growing at Western Nevada College with a 22 percent increase within this demographic over the past year. At WNC, 2.14 percent of the college’s 3,528 students are Native American. That’s actually above 2020 state census data that shows that 1.7 percent of all Nevadans are Native American.
As the holiday season approaches and sparkling lights, seasonal inflatables and other temporary electrical installations are assembled, NV Energy recommends the following holiday lighting tips to help customers save energy and decorate safely.
Happy Thanksgiving Carson City. State and local government offices are closed Thursday and Friday for the holiday.
This Thursday morning is the annual Turkey Trot at the Nevada Governor’s Mansion, pre-signups were required. Also happening today is the 64th annual Carson City Thanksgiving Feast, from 11 a.m. to 1 p.m. at the Carson Nugget.
Carson City Fire Department responded Wednesday night to a structure fire in the 4100 block of Pheasant Drive where a male subject had barricaded himself inside when sheriff’s deputies responded to a domestic battery call at the residence.
Law enforcement agencies including the Carson City Sheriff’s Office were called to an officer involved shooting Wednesday afternoon involving a Nevada Highway Patrol trooper north of the Old 395 Exit in the parking lot of the Chocolate Factory.
It’s a Holiday Treat for all, a feast of seasonal and holiday entertainment. The Carson City Symphony and Carson Chamber Singers, joined by the Victorian Dancers, and Joyful Noise Carson Children’ Choir, present the 38th annual Holiday Treat concert on Sunday, Dec. 12 at the Bob Boldrick Theater in the Carson City Community Center.
Carson City Health and Human Services is providing the Quad-County community with a weekly update for the week starting November 18 and ending November 24, 2021.
The first Homestead Holidays arrived in 2019 at Silver Saddle Ranch in Carson City, bringing a free, community evening event to the capital city that was filled with old-fashioned Christmas charm.
With the holidays approaching, NV Energy reminds customers to be aware of potential utility scams. Common utility scams include individuals falsely representing themselves as NV Energy on the phone, via email or in person and threatening immediate disconnection while demanding immediate payment.
Two Carson City men were arrested Tuesday for suspicion of burglary and other alleged offenses, according to a Carson City Sheriff’s Office booking report.
Carson Nugget will celebrate its 64th annual Carson City Community Thanksgiving Feast from 11 a.m. to 1 p.m. Thursday. All are welcome to join the free holiday dinner in the Grand Ballroom.
Toys for Tots will be serving children in Carson, Douglas, Storey and West Lyon counties this Christmas holiday season. Hotlines open Dec. 1 for signups.
I’m not a numbers person, but sometimes numbers add up in such a way as to make an impression, and now that I’m slightly older than Smokey Bear, I figure I’d better start doing something socially redeemable before it’s too late.
Wilber Martinez Guzman, the man who admitted to killing four people in Northern Nevada back in 2019 pled guilty to all remaining charges Tuesday in Carson City.
Epic Rides, organizers of the Carson City Off-Road mountain bike event and music festival, announced Tuesday that it has postponed the 2022 event for the capital city.
On Tuesday, November 9, 2021, at approximately 12:47 p.m., Troopers with the Nevada State Police, Highway Patrol Division, responded to an injury crash involving several vehicles on US-50 at the intersection with South Carson Street in Carson City.
Travel during the Thanksgiving holiday will be busy at Reno-Tahoe International Airport with passenger numbers rebounding to pre-COVID levels as families continue to reunite.
The next Carson City School District School Board meeting will take place tonight, Tuesday, Nov. 23 beginning at 7 p.m. at the Robert ‘Bob’ Crowell Board Room within the Carson City Community Center.
Items up for discussion at the school board include essay competition winners, statewide performance reviews, pay budgets and more.
After a weak cold front passes, bringing gusty winds and chilly weather overnight, sunny skies and seasonable daytime temperatures will prevail for the Carson City region through the remainder of the week, good news for motorists as they prepare to make their Thanksgiving holiday destinations over the Sierra.
CARSON CITY — The Humboldt-Toiyabe National Forest’s Carson Ranger District has issued the final decision for the Clear Creek Extension and Jacks Valley Loop Trails project. The proposed action includes building approximately 8.1 miles of new non-motorized single-track trail, decommissioning around 4.65 miles of user-created trails, and installing trail signage.
Calling all artists and graphic designers! Visit Carson City is looking for your help to capture the essence of Carson City, Nevada through graphic representations that can be used on new merchandise like clothing, water bottles, stickers and more.
On Thursday, Nov. 18, 2021 the Carson City Sheriff’s Office Investigations Division in collaboration with the Reno Police Department, Washoe County Sheriff’s Office and U.S. Marshalls conducted a sex offender compliance check in Carson City.
Most content submitted to Carson Now is covered under Creative Commons license:
Please see Copyright Policy for more information.
Contact us for more information.
Terms of Use and Privacy Policy
NowTown Network sites:
Carson City News – Carson Now
South Lake Tahoe News – South Tahoe Now


How do I find SEO services
Dominate search engine result pages, crush your competition, get more sales, and be the #1 provider in your service area. Work with Top SEO Agency in Dublin that also provides quality Digital Marketing Optimisation services. 

Our Search Sngine Optimisation Consultants will improve your site performance in all major search engines by implementing the Best SEO Solutions, Strategies and Techniques. Let us help you increase organic traffic, get more leads, more customers, and grow your revenue with a customised affordable SEO package.